What Our students are saying:

"For the past three years, I have called the rebirthing of myself as a Phoenix period. In the past three years, I have gone through several failed IUI and IVF treatments, had my husband leave me, and short-sold my home to find a better place and school to raise my son. Part of my re-birthing has been discovering and experimenting with my own sensual self. Kristin creates such a warm and playful environment where we can learn to be more confident, sexy and strong. I had the courage to come to class alone and now as a level 3 student, my class is filled with friends. Regardless of what and why brought us here, Kristin has created a very special and sacred space for me and many other women. It's not just a class for me - it has changed my outlook on who I am.

In terms of the class structure, I love that we start with a meditation followed by a pilates/yoga inspired stretching routine topped with serious core and arm work. It's clear that abs are cut just from this once a week class.

In Level 3 we are climbing the pole (so fun - I have lots of pride in my bruises!), inverting (Look ma - I'm using no hands!), and learning new combo tricks.

We end class with free-dance - it's so fun to weave in the new tricks with the songs. I love dancing and cheering on my friends in class.

All in all, it's a great compliment to my running, weight-lifting, and stress release. As a single, full-time working mom that runs her son's travel soccer team AND is a part-time grad student - these 90 minutes are priceless!"

BTW, thank you for your patience and encouragement. I always described myself as uncoordinated. I never was allowed to take a dance class and never attended a school dance until I was an adult and I was a chaperone! This definitely is out of my comfort zone so thanks for demonstrating tricks a few more

-Anna

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Tease. The word alone warms my heart and makes me smile! Pole dancing has always been a secret dream of mine, and it wasn’t until I happened across Tease Dance and Fitness that I realized I could make my dream reality.  I had been going thru a lot of life changes with the judgment of others right on my heels, so my first thought before joining Tease was ‘what will people think?, so I initially took a Lap Dance class to feel out this dream of mine.  I discovered a relaxing and fun environment, supportive and attentive instructors, and an inspiring and awakening class! Not only did I fall in love with Tease, but I found that missing piece that helped me fall in love with me! It doesn’t matter ‘what people think’ because people are always going to judge and you cannot control what other people think. What does matter is that you love yourself, and that you love what you are doing for yourself. I do, and I am, thanks to Tease!

-Pamela A.

Hi Kristin,
I wanted to start by saying thank you so much for the workshop tonight! It was so much fun and it was great to really focus on the dance and movement of pole instead of just the tricks. My dancing is something I've been wanting to work on more, so this workshop was perfect for me.
I also wanted to take this time to let you know how much Tease has meant to me.  It has been my personal therapy. It's helped me to take time for myself and really focus on what I need for myself in my life. The women I've met have become my best friends, and we will remain close even after our time at Tease together is over. Melissa has been an incredible leader and friend. She knows when to listen and be supportive, and when to throw out a dirty joke. Pole has become one of the strongest identifying features in my life and personality.

So thank you. Thank you for opening Tease, thank you for being supportive of all of the women to walk through the door, myself included, and creating a safe, fun, sexy place for us to come have more fun than I ever imagined!
love, Kristin M.

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The workshop last night...Wow! It was awesome!! I totally loved focusing on the movement and drama.  I loved, loved, loved it. :)
Instead of thinking so much about what the next trick will be, it's really eye opening to stop and focus on your body movement, music and feelings. 

I also loved the lesson of engaging and looking at someone to get their attention. 

I had a blast!

Hope you have a great day!

<3 Dani

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Price of year long membership at Tease: $1,000

Price of extra class "Booty Boot Camp": $89

The perfect pair of heels: $20

Pole Skivies: $29.95

A Pole to practice at home: $290

Losing 30 pounds..going from a tight size 14 to a loose fitting 10....becoming friends with my fellow students and the lovely and talented instructors....and best of all, hear "WOW" from all my friends when they see me with my new body -----PRICELESS

There are no words in the English language that express my gratitude to these instructors. 

-Stacey

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I was wondering if you can forward me Lolita's e-mail.  I had Class with her yesterday and she kicked my a**.  I am supposed to have a make-up class with her today.  I don't know if I could do the same routine as yesterday.  My arms and legs are Jello!  I have done P90X and have had trainer's from Gold's Gym and she's tougher than both of them.  I Love It and Lolita's the bomb!!  She's fun and friendly, yet I am a little scared of her too.  :0)  I just don't know if I could work the same muscles two days in a row.  OUCH!!!

-Jennifer

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Kristin,

I had to take a minute to let you know how much I enjoyed my first class
last week. Before my first class, I had mentioned to a friend that I was
going to be taking this class and the response was not good. "What!! That is
gross! Why would you want to do that?" Needless to say, my heart sunk. Maybe
this was a mistake. But I decided to give it a try and boy am I glad that I
followed my heart. Melissa and Betsy welcomed me when I arrived at the
studio to fill out paper work. I was made to feel at home and any anxiety I
had about this new adventure was gone. They answered all  my questions and
made me feel at ease.  Karrie was my teacher and she is wonderful!  Coming
in on the third week, I was a little worried that I would not be able to
catch up and boy was I wrong.  Karrie took the time to show me the moves I
had missed the first couple weeks and made a point of letting me know what I
was doing well and little tweaks on the other ones I was butchering.  :)
This one session has me addicted.  I left the studio wanting more and trying
to figure out how I can take more classes weekly. THANK YOU!!  Thank you for
reminding me that it is ok to take a little time for myself and that it is
ok to be a sexy confident woman. You have created a pole dancing addict and
I love it!!

-Jen

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Top 10 reasons I'm greatful for Tease

You Know you love Tease Pole Dancing When……..

10. You think of every way to find a way to fit a pole into your house to practice

9. You MUST pole dance to all of your favorite songs

8. You look forward to seeing your Tease sisters each week!

7. You look at every street sign, lamp post, etc and think what tricks and spins you can do on it

6. You wear your bruises from the pole as badges of honor!

5.  When you do find room for your pole you imagine making the whole  room into your pole room and start to plan it out…stars, big mirrors, and all!

4. High Heels take on a new meaning – You look for the ones that work best for climbing and sticking to the pole

3. You think about “violating the walls” on a normal basis!

2. After a lap dance class you look at chairs in a different way!

1. You feel oh so sexy knowing you can work that pole!  

-Tracy

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All I can say is THANK YOU sooooo much for being such an amazing teacher, I have learned so much so far and you've really played a key role in helping me learn and making me feel comfortable and confident in the class.  I can already tell that I've already made so many improvements from day 1.  I never knew this Tease class was going to be so enjoyable and fun and I'm definitely looking forward to learning more in the next level.  And I can't wait until my pole is delivered, I never thought in a million years that I would buy my own pole! 
 
Thanks again for everything in Session 1, looking forward to getting back in the studio!
 
~Emily

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Here's a little something that is sure to warm your heart and soul: 
< br> One of our Tease sisters, Michelle in level four on Mondays, just began a blog about her post-divorce journey and her first entry (as well as the title) has to do with pole dancing.  She mentions that our special Tease haven, love, support, and compassion have been so instrumental in helping her through the difficult times.  Also, she created it to help others going through something similar or even to give someone a new perspective on things...

http://the-rising-goddess.blogspot.com/2010/12/what-is-this-goddess-talk-about.html

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I've had so much fun during this class - unlike any other workout I've ever tried (and I've tried a TON). 

I've lost almost 15 pounds and feel so much stronger just during the past 8 weeks for a couple of reasons: a) Caroline kicks my butt every S aturday morning b) Each week I'm motivated to get into the gym several times between classes because I want to be able to haul the butt Caroline kicks around a pole.

-Karrie 

Thanks so much and I look forward to future classes

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Good Afternoon Kristin
 
Class was awesome today! I am so energetic (and in pain) right now. I love it! I can honestly say I have never walked away from an exercise class and felt this great. But of course this is more than an exercise class. I love the way everyone supports one another. Its great! It feels so good. I am so happy I got the "Dancer", it usually takes me longer to get a move. I feel so good about it. I was smiling all the way home. I just want to say thank you for that!
 
- Lolita

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As I expressed to you, I am having a tough time especially during the holidays.  These classes have helped me realize that I need to work on myself and do things for myself to make me happy.  For years, I did every thing for everyone and was so miserable.  Thank you for helping me to realize that!  Who knew that pole dancing would help me gain the confidence I need!  

-Stacey

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Ok, I don't recommend this...but it was too cute not to put on the website!! xoxo, Kristin

Kristin, You were right! Loved, loved, loved class! Forget the refund...I willl carry a cc balance or dip into savings....get a second job...I'm staying in class!
And thank you!

-Jody

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Hi Kristin,
I just wanted to drop you a quick email and thank you for your amazing studio. You offer women something that can't be described. I am going through a divorce. It is because of your studio and my pole level 1 class with Sarah that I have transformed my life. May sound hard to believe, but I have gained a confidence, love of myself, and positive outlook because of your studio. Last night I took a friend to the strip tease/lap class with Mary. We had sooo much fun!! Mary did a fabulous job not only in what she taught us, but also in the comfortable and relaxed atmosphere she created. I look forward to Level 2 and bringing some frien ds back.
Thank you for all you do and the vision you have for what women can be,