Today's
Pole Dancing Playlist:

 

"Blowers Daughter" by Damien Rice

"Dirty Diana" by Michael Jackson

"Father Figure" by George Michael

"Ain't no Sunshine" by Bill Withers

"Confessions Part 2" by Usher

"Love 2 Love U" by Janet Jackson

"She Rides" by Danzig

"Hallelujah" by Jeff Buckley

"Givin' Him Somethin He can feel" by En Vogue

"Ball and Biscuit"

by The White Stripes

"Call Me When You're Sober"

by Evanescence

"Glory Box"

by Portishead

"Cyclone"

by Baby Bash

"Lick"

by Joi

"Work It"

by Missy Elliott

"Just A Lil Bit" by 50 Cent

"Lose Yourself" by Eminem

"Feelin' Good" by Michael Buble'

"Womanizer" by Britney Spears

"If You Seek Amy" by Britney Spears

"Pony" by Genuwine

"Closer" by Nine Inch Nails

"Solo (So Low)" by Joe Jackson

"Breaking us in Two" by Joe Jackson

"American Woman"

by Lenny Kravitz

"Something in your mouth"

by Nickelback < /em>

"#1 Crush" by Garbage

"Is This Love" by Whitesnake

"Rag Doll" by Aerosmith

 click the link to read our:

Tease Dance and Fitness - Google reviews !

Student reviews:

I've had so much fun during this class - unlike any other workout I've ever tried (and I've tried a TON). 

I've lost almost 15 pounds and feel so much stronger just during the past 8 weeks for a couple of reasons: a) Caroline kicks my butt every Saturday morning b) Each week I'm motivated to get into the gym several times between classes because I want to be able to haul the butt Caroline kicks around a pole.

-Karrie 

Thanks so much and I look forward to future classes

Good Afternoon Kristin
 
Class was awesome today! I am so energetic (and in pain) right now. I love it! I can honestly say I have never walked away from an exercise class and felt this great. But of course this is more than an exercise class. I love the way everyone supports one another. Its great! It feels so good. I am so happy I got the "Dancer", it usually takes me longer to get a move. I feel so good about it. I was smiling all the way home.
 
I just want to say thank you for that!
 
- Lolita

Ok, I don't recommend this...but it was too cute not to put on the website!! xoxo, Kristin

Kristin,

You were right! Loved, loved, loved class! Forget the refund...I willl carry a cc balance or dip into savings....get a second job...I'm staying in class!
And thank you!

And I can't wait to tell all the friends that bailed on me what they missed.

< p>Jody



Hi Kristin,
I just wanted to dr op you a quick email and thank you for your amazing studio. You offer women something that can't be described. I am going through a divorce. It is because of your studio and my pole level 1 class with Sarah that I have transformed my life. May sound hard to believe, but I have gained a confidence, love of myself, a nd positive outlook because of your studio. Last night I took a friend to the strip tease/lap class with Mary. We had sooo much fun!! Mary did a fabulous job not only in what she taught us, but also in the comfortable and relaxed atmosphere she created. I look forward to Level 2 and bringing some frien ds back.
Thank you for all you do and the vision you have for what women can be,
-JB

It was nice chatting with you tonight!  All as I have to say is WOW what a great class tonight...  This whole Tease thing has really brought the best of me in of course a Sexy way......  Level 2 can't come soon enough! I just wanted to say tha nks for letting me come tonight it was great.  I really enjoyed the lap class will definitely take another!

-Cathy

Hi Kristin,

I have good news !!!!!  I dropped my daughter off at school this morning just wearing some old workout clothes.  They were a little loose and I just figured ah I must have hung them up last winter.   Well I had a doctors appt to go this morning and I have lost 6lbs since my classes started in June and exercising at home.  I had also had my ch olesterol checked and was told that I would hear the results next we ek.  Well I got a call at 5pm with the results and my cholesterol went down from 219 to 201. YEA! That was from my last check 6 months ago. So better yet I had some running around to do and had to get home and change for work.  So I put on my jeans for the first time this year and WOW they are loose (Boy do I feel good). WOW what a great Friday and I have to thank Tease and my Pole!  LOL!    

-Cathy

 

Thank you so much for letting me be a part of this extraordinary workout.  I've tried so many different kinds of workout regimens and even bought expensive machines and nothing makes me feels so good,confident, sexy and sensual like Tease does. I like the toning and conditioning prior to the pole workout, it hurts 48hrs later! 
-Eileen    
 
Tease workout has helped me come out of my shell.  I feel so open, alive, and for the first time in my life...sexy!
-Sara

"I have to tell you that doing pole dancing has been a life changing experience.  I have learned to appreciate my body and what it can do.  Due to a tramatic situation in my life when I was younger I never really learned to appreciate my body or myself as a woman.  When my aqua aerobics instructor told me about your class, I knew I had to try it.  It seemed as if it literally dropped out of he aven and into my lap.  I knew it was the next step in my personal growth and healing. Now I have been able to nurture the sensual side of me and I feel much more confident and beautiful and dare I say it, sexy.  You, Dena and Bridget are awesome instructors and I am truly lucky to have you all in my life."
-Dianne
 
It's truly a wonderful experience and I really enjoy working with Kristin.
-Jennifer
 
Tease is a great class and a terrific workout!  It makes me feel incredibly sexy!
-Peggy

I love how I feel after class.
-Helen
 
I enjoy the pilates and yoga workout before the pole tri cks and dancing too.  Its a workout as well as fun!
-Nicolle

I enjoy the workout and warm-up just as much as the pole tricks!
-Sabrina

It's great fun, and a challenging workout.  It has been a great experience for me.
-Milena

Tease helps you find your inner sensual being, and then let her go!
-April

Tease is like no other workout.
-Linda

I took the class at a pivitol time in my life.  After having cancer twice, I haven't felt feminine in a while.  The class made me feel sexy again!
-Name wi thheld

The Tease class is fun and great source of exercise. It helps you rele ase your inhibitions. Kristin is a fun woman with patience and understanding of everyone's limitations.
-Sandy

I thought the class rocked!  I was a little sore the next day, but definately worth it!
-Karry

I thought Mary's Thursday class was Excellent!  I take many different types of group exer cise and really found this challenging!
-Bridget

CLASS WAS GREAT LAST NIGHT!
-Barbara

I though class was GREAT!  I truly look forward to the next 7 weeks and to become more fluid in my movement.  Who knows?  Maybe I'll get a p ole of my own for the basement!
-Helene
 
I'm going through a serious change in my life and learning to love my body is a big part of it.  I'm fascinated with you and Mary and am hoping to find some of that self-confidence for myself.  Thanks for taking the time to open a class like this.  I t's a girl's best friend!
-Greta

Kristin, I wanted to let you know how much I enjoyed your class last night,  I was really feeling it the next day, but I feel fantasti c!  Can't wait for next week.
-Dena

I love the way it makes me feel.  Thanks again for such a fun class!
-K elly

Thanks to Tease my body is looking fierce!
-Jaclyn

I have worked out in every way for years, and my body has never been so solid!
-Mary
 
 
 

 

 

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