Welcome to Tease!

Celebrating 18 years of changing bodies and lives

50% Off an Intro Class!

Choose your favorite and use code 'teaser' at checkout

Intro Classes

Classes for all levels

Why Tease Dance & Fitness

We are a body positive, inclusive and welcoming studio. We encourage you to celebrate your unique, beautiful body in this very moment. Our instructors are highly trained and our studio is a loving, nurturing, safe place to express yourself through movement. We cheer each other on in and out of the studio. Tease is proud to be the longest running pole and aerial studio in Illinois! Welcome home beautiful!

About us

What everyone is saying about us

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Kyle - No other place like Tease
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Melissa S - My life changed forever
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Madeline - Inclusive and welcoming
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Monica -My daughter loves the kids class
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Melissa - Changed my life forever
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Lexie - Best decision of my life
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Destiny - Forever customer
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Allison - My second home
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Shayla - Beautiful place

I've been taking classes at Tease for over 3 years now. I have tried other studios closer to my home, but after going to Tease first, none of these other places have even come close to measuring up.

5 years ago I walked into Tease Dance and Fitness and my life changed forever. Not only did I find a sport that I loved, but I found a community of the most amazing people that I am blessed to call my friends.

I did all types of dance growing up, but stopped altogether when I was 15 years old. I was really nervous to start any weekly fitness routine again, but I'm so happy I pushed myself to go for it. It's the full package at Tease. I initially didn't want to overwhelm myself, and was hesitant to take up time on my weekends, but now I've signed myself for 3 classes this time around. If I could be there everyday I would! The entire staff and students are all very inclusive, and the environment is super welcoming.

My daughter loves the kids aerial class with Kat! She just started her 2nd session and has learned so much. Says Kat is nice, kind, and very helpful when teaching plus the class is so much fun and a good workout.

5 years ago, I walked into Tease Dance and Fitness and my life changed forever. Not only did I find a sport that I loved, but I found a community of the most amazing people that I am blessed to call my friends. This studio, this special place, saw me go through many difficult times and also many wonderful moments in my life. They really helped me become the person I am today. I never thought that taking a chance on something like this would truly change my life for the better .

Tease has been one of the best decisions I've made in my life! The studio is as beautiful as the people in it. The women there are extremely supportive no matter what your purpose is there. For me, it was about trying something new and outside of my comfort zone. Now, it is a weekly self care time where I can continue to workout, feel supported, and do something I can actually be proud of. I have been there for over one year and tried various classes there, in addition to meeting numerous instructors. I have never had a bad experience there, nor have I ever been treated poorly. I would (and already have) highly recommended this studio to women of all age, size, and fitness journeys!

The best and affordable classes! The instructors and classmates are incredibly welcoming and helpful. They also cheer you on and make you feel confident. Been coming for about 5 weeks, and I’m definitely a forever customer!

I love this studio. It’s like a second home. The instructors are very talented in adapting techniques for different abilities, bodies, and learning styles. Kat and Jenni are the instructors I’m most familiar with; Kat also teaches my kids. They’re incredible: patient, generous with their time, encouraging, kind. I hope those interested all have the opportunity to take classes with them. I cannot speak highly enough of Kat, Jenni, and Tease ❤️‍🔥

I went here to celebrate a Bachelorette party. Everyone that I talked to was very professional & had great customer service. The instructor did an excellent job teaching and she was very encouraging. We laughed & had a blast. The facility was decorated beautifully & very clean.

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Special offer

Get 50% off your first intro class when you use discount code "teaser" at checkout.

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One Time Intro Class Schedule

Absolutely No Experience Required

One Time Intro Class Schedule

Absolutely No Experience Required

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