Aerial Arts Classes

Get Started with Aerial Silks, Sling, or Hoop: Four 75-minute Classes for $99

Curious what it feels like to fly?

Our beginner‑friendly Aerial Silks Essentials Series, Sling Essentials Series, or Hoop Essentials Series is your first step into the air to help you defy gravity. Inspired by the magic of Cirque du Soleil, this graceful yet empowering practice blends strength, artistry, and drama to take your workout to new heights. You’ll climb, wrap, swing, and flow through beautiful shapes that leave you feeling both powerful and angelic.

No strength? No flexibility? No experience? Perfect.

All you need is curiosity, courage, and maybe a touch of sass—and we’ll take care of the rest. From warm‑up to cool‑down, every class is designed to challenge your body, spark your creativity, and leave you glowing. By the end of your 4‑week series, you’ll not only feel stronger—you’ll surprise yourself with the gorgeous shapes, spins, and flows you can create.

Aerial Silks Essentials Classes

Aerial silks are as breathtaking as they are empowering—graceful, dramatic, and endlessly fun. You’ll climb, wrap, and flow through the fabric as it lifts you into stunning shapes. From soaring swings to elegant spirals, you’ll feel weightless, powerful, and just a little angelic. Float, wrap, and climb with confidence.

This 4‑week series introduces you to the graceful art of aerial silks, helping you build strength, flexibility, and body awareness while striking stunning shapes—all with expert guidance.

A person practicing aerial acrobatics in a studio with purple fabric, reflected in a mirror. Another individual stands nearby.

Aerial Sling Essentials Classes

Inspired by the magic of the circus, Aerial Sling blends strength, flow, and creativity in the soft embrace of a hammock suspended from the ceiling. You’ll swing, spin, and wrap yourself into stunning shapes you never imagined—feeling playful, powerful, and beautifully free.

This 4‑week series is all about building comfort and trust in the sling while learning foundational skills, safe technique, and creative flow elements. Expect plenty of fun and moves that make you feel weightless and free.

People practicing aerial sling in a studio with wood flooring and a white wall.

Aerial Yoga

Aerial yoga combines the acrobatic arts with traditional hatha and vinyasa yoga. Asanas are done using a soft fabric sling that is suspended from the ceiling. It’s benefits include spinal decompression, pain relief, and assistance in inversions and other poses. This class is challenging, but also comforting and playful. You will leave feeling relaxed and energized. Welcome new yogi! Namaste'!

Woman practicing aerial yoga with fabric hammocks in a studio, smiling while interacting with a blue sling.

Beginner Classes

Acrobat performing on aerial hoop, upside down, in black outfit.

Aerial Hoop (Lyra) Essentials Classes

Step into the hoop and discover just how strong and graceful you can be. In Aerial Hoop, you’ll learn to mount, spin, hang, and bend with ease as you flow through gorgeous, beginner‑friendly combinations. Every class builds strength, flexibility, and confidence—leaving you feeling both powerful and beautifully weightless.

This beginner‑friendly 4‑week series brings the artistry of the hoop to life. Learn mounts, seated poses, balance holds, and beginner spins while growing your confidence and unleashing your inner performer.

Start Anytime – No Waiting Required

Why wait? You can jump in this week! Each class is designed to welcome you in right away, so you’ll feel like part of the community from day one. You’ll walk out not just stronger and more confident—but with new friends who can’t wait to see you back in class. At Tease, you enter as strangers and leave as friends.

Made for first‑timers — zero strength, zero experience, 100% fun

Cheer squad included — your instructors and classmates will hype you up every step of the way

No getting lost in the crowd — small classes mean more coaching and more bonding with your new besties

An empowering, supportive community that’s 100% Tease: fun, sexy, and uplifting

More than fitness — our classes are a form of movement that transform your body, redefine your self‑image, and unleash your confidence

Why You’ll Love It

Your Next Steps After Essentials

Once you’ve built your base in Essentials, you’ll be ready to move into our Aerial Silks Beginner Classes, Aerial Sling Beginner Classes, or Aerial Hoop Beginner Classes, where the fun, strength, and confidence keep growing.

Start your journey today—your aerial adventure is waiting. More strength, more sass, more fun—it only gets better from here.

Aerial Essentials Class Schedule

Choose any of the classes below to start your journey! Have some prior experience and have questions about what class is best for you? Give us a call for a free evaluation.

 

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A group of women in a pole dance class; one woman is demonstrating a move near a pole, while others watch and mirror the action. The room has mirrors and framed pictures on the wall.
Group of people laughing and embracing, wearing sports bras, showing camaraderie and happiness.
Aerial silk performer in mid-air split with purple fabric in a studio.
Group of women sitting on the floor, smiling and laughing, in a room with white walls.
People practicing aerial silks in a dance studio with mirrors, wearing black outfits, some suspended on purple and white silks, one instructor observing.