You Belong Here.

5 stars just isn't enough…I feel myself getting stronger after every class…
I did all types of dance growing up, but stopped altogether when I was 15 years old. I was really nervous to start any weekly fitness routine again, but I'm so happy I pushed myself to go for it. It's the full package at Tease. I initially didn't want to overwhelm myself, and was hesitant to take up time on my weekends, but now I've signed myself for 3 classes a week this time around. If I could be there everyday I would! The entire staff and students are all very inclusive, and the environment is super welcoming. Treat yourself and sign up now

5 years ago, I walked into Tease Dance and Fitness and my life changed forever. Not only did I find a sport that I loved, but I found a community of the most amazing people that I am blessed to call my friends. This studio, this special place, saw me go thru many difficult times and also many wonderful moments in my life, and really helped me become the person I am today. I never thought that taking a chance on something like this would truly change my life for the better

Tease has been one of the best decisions I've made in my life! The studio is as beautiful as the people in it. The women there are extremely supportive no matter what your purpose is there. For me, it was about trying something new and outside of my comfort zone. Now, it is a weekly self care time where I can continue to workout, feel supportive, and do something I can actually be proud of. I have been there for over one year and tried various classes there, in addition to meeting numerous instructors. I have never had a bad experience there, nor have I ever been treated poorly. I would (and already have) highly recommended this studio to women of all age, size, and fitness journeys!

I’ve said it before and I’ll say it again: THERE IS NO OTHER PLACE ON EARTH LIKE TEASE!

The cheers of encouragement make my heart so full. I am so thankful for this magical, magical place. Pole is my craft, and Tease is my home. It’s a melting pot of all kinds of women, each of them supportive, uplifting, and inspiring. Thank you to my instructors and pole sisters for cheering me on!

I've been taking classes at Tease for over 3 years now. I have tried other studios closer to my home, but after going to Tease first, none of these other places have even come close to measuring up. Tease Dance and Fitness is an amazing place for women or all ages, sizes and skill levels. It's been the part of my week where I am with friends who support me in everything they I do. We support each other when we struggle and we cheer each other one when we succeed! We sweat together and dance together! It is an amazing place for women who want a judgement free place to try a new workout! You don't need to take a class with friends, because after your first few classes, you will have a class full of friends.

Tease is such a wonderful place for a woman to gain strength, confidence, capability, and motivation. The classes are amazingly unique, empowering and adjustable. The workers and instructors there have been incredibly flexible with me in regards to scheduling conflicts and worked with me to make sure I could attend when I could. This place makes me feel so empowered. I brag about it to my friends all the time, willing them to come in and see for themselves. Not only is this an amazing place for a great workout, but they really make you feel welcome, encouraged, and motivated. I love Tease. And I would bet you will to

I absolutely love Tease! I remembered when it was a small shop off Wherli/75th and have watched it grow over the years. The teachers are amazing with all the different dance forms. I particularly like there is no body shaming.. No matter your body size/weight or if you are out of shape...got rolls and cellulite...you will find a dance style that makes you feel strong and sexy!! It is a personal journey and wherever you start there is always positive energy and excitement for every step - big or small. I love Tease and I plan on restarting my journey again. I want to thank Tease for giving women a safe place to be strong and sexy!

I've been doing pole classes at Tease for the past 4 months or so and I've loved every minute there. The instructors and students alike are so warm and welcoming. I'm a mom of 2, in my late 30s with zero dance experience and I feel so safe and accepted here. So grateful to have found Tease!

I can say enough about this place and what it means to me. I found Tease Dance and Fitness at a very difficult time in my life. This place not only provide me with a new and exciting outlet for fitness, it's provided me with a safe space for emotional healing. On top of that, I have made friendships that will last me a lifetime. The instructors are absolutely amazing to say the least and the morale and sisterhood energy is top notch! Thank you is not enough for all the support I received in the last 7+ years. I am soon to be 47 yrs in age. So if I can do it....so can you!!!

I will try to keep this review short and sweet (because I could go on and on about how Tease Dance & Fitness changed my life) so I will just say that I’ve gotten so much more out of pole dancing classes than I ever expected. What started out as something fun to do with a few girlfriends in 2010, has turned into my journey of becoming a more confident, empowered and strong version of myself. I’ve met so many amazing, supportive women that have provided a safe space for me to be vulnerable and an environment that is free of judgement.

I have been going to Tease since the beginning of 2023 and I’m so happy I decided to give pole a chance! The amount of time, hard work, and dedication the teachers put into making class feel like our 2nd home is beyond amazing. I remember at the beginning of my pole journey I wanted to quit. I didn’t feel that I was progressing enough. My instructors always encouraged me to keep moving forward and be easy on myself. They gave exercises to help strengthen the muscles that needed a little extra help and had alternative moves to help us transition to the ones we struggle with. I have fell in love with pole and now have a way to exercise while having fun and learning safely! I’m so happy to be apart of team tease ❤️.

I was a student here for a few years, and I absolutely wouldn't be where I am today without it. I was still new to pole and aerial arts when I joined, so the warmth and welcoming environment has had a very big impact on me. I've made so many friends during my time here, and feel truly honored to have learned from some amazing instructors. This place is like a big family, that welcomes you in the second you walk in the door. My only regret is not taking more classes while I still lived in the area!